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19 ingredients, 7 steps, cooking Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce

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In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 19 ingredients and 7 stages of easy cooking Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce.

Ingredients for Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce

1. Prepare : Tbs. extra-virgin olive oil.
2. Prepare : onion buns.
3. It’s : garlic salt.
4. It’s : crumbled cotija cheese.
5. It’s : Burgers.
6. You need : ground turkey (or chicken).
7. It’s : uncooked quinoa.
8. It’s : red bell pepper, finely diced.
9. You need : cilantro leaves, divided in half.
10. Prepare : chili powder.
11. You need : cumin.
12. Prepare : ground coriander.
13. Prepare : garlic powder.
14. You need : coarse salt and freshly ground pepper.
15. It’s : Sauce.
16. Prepare : avocado.
17. You need : plain Greek yogurt.
18. It’s : juice from a lime.
19. It’s : salt.

If all cooking materials Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce it’s ready, We’re going into the cooking stage. Below is how to cooking with easy.

Stages Cooking Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce

1. In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
   
2. Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
   
3. In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
   
4. Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
   
5. Lightly toast the onion buns brushed with olive oil and garlic salt.
   
6. Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija…and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
   
7. Excellent served with sweet potato fries and enjoy!
   
8. Finish and Enjoy.

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