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Simple cooking ultimate Spaghetti squash with kale and sausage easy, tasty, practical.

7 ingredients, 6 steps, cooking Spaghetti squash with kale and sausage

How are you my mother, now you get cook recipe Spaghetti squash with kale and sausage with 7 ingredients and 6 steps. Next this is how to cook, please observe carefully.

In cooking there are some levels that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 7 ingredients and 6 stages of easy cooking Spaghetti squash with kale and sausage.

Ingredients for Spaghetti squash with kale and sausage

1. It’s : Spaghetti squash.
2. Prepare : chicken sausage or any kind of ground sausage.
3. It’s : kale.
4. You need : yellow onion.
5. Prepare : garlic.
6. You need : salt and pepper.
7. Prepare : olive oil, extra virgin.

If all main ingredients Spaghetti squash with kale and sausage it’s ready, We’re going into the cooking stage. Below is how to preparing with without fail.

Step by Step Cooking Spaghetti squash with kale and sausage

1. Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
   
2. While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
   
3. Add sausage and cook until brown
   
4. Add your kale chopped up and cook until the kale starts to welt. Put aside
   
5. Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
   
6. Enjoy!
   
7. Finish and Enjoy.

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