Unique Cuisine Vegetable Couscous Delicious Simple

Simple recipe ultimate Vegetable Couscous easy, tasty, practical.

34 ingredients, 9 steps, cooking Vegetable Couscous

Hi mother, at this time you get cook recipe Vegetable Couscous with 34 ingredients and 9 steps. Next this is how to prepare, please read carefully.

In cooking there are some level that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 34 ingredients and 9 stages of easy cooking Vegetable Couscous.

Ingredients for Vegetable Couscous

1. Prepare : For the stew:.
2. It’s 1 : large aubergine, cut into 5 cm cubes.
3. It’s 2 : medium onions, peeled and quartered.
4. You need 1 : swede, peeled and cut into 5 cm cubes.
5. It’s 4 sticks : celery cut into 5 cm pieces.
6. You need 4 : medium carrots, peeled and cut into 5 cm pieces.
7. Prepare 1 : large leek, sliced into 5 cm pieces.
8. You need 1 : red and 1 green pepper, cut into 5 cm squares.
9. Prepare 4 : tomatoes, quartered.
10. Prepare 150 g : green beans.
11. Prepare 2 : medium courgettes, sliced 2 cm thick.
12. Prepare 2 tablespoons : ras el hanout spice mix.
13. You need 1 teaspoon : spicy harissa (add more to taste).
14. Prepare 1/2 teaspoon : ground cinnamon.
15. It’s 1 : bay leaf.
16. Prepare 2 : large cloves of garlic, peeled and finely chopped.
17. It’s 2 : chicken or vegetable stock cubes, dissolved in 750 ml of boiling water.
18. It’s : Olive oil for frying.
19. Prepare : Salt and black pepper.
20. It’s : For the couscous:.
21. Prepare 750 ml : boiling water.
22. You need 500 g : medium couscous.
23. It’s 1 teaspoon : salt.
24. It’s 1 tablespoon : olive oil.
25. You need : Optional:.
26. Prepare 1 : x 400g can of chickpeas, drained and rinsed.
27. It’s 1 tablespoon : each of chopped fresh coriander, parsley and mint.
28. Prepare : For the spicy sauce:.
29. You need 3 : – 4 ladles of broth from the vegetable stew.
30. Prepare 2 tablespoons : tomato purée.
31. It’s 1/2 teaspoon : sugar.
32. Prepare 1 teaspoon : pomegranate molasses.
33. You need 1 tablespoon : harissa, more (or less) if you prefer.
34. Prepare to taste : Salt.

If all material requirements Vegetable Couscous it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.

Step by Step Cooking Vegetable Couscous

1. To make the stew: In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side.
   
2. Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock.
   
3. Add all of the spices and the garlic. Mix well.
   
4. Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender.
   
5. Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using).
   
6. To make the spicy sauce: Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes.
   
7. To serve: Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well.
   
8. Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew.
   
9. Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce.
   
10. Finish and Enjoy.

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