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18 ingredients, 9 steps, cooking Ethiopian black eyed beans stew (vegan)

Good Evening my mother, at this time you can make recipe Ethiopian black eyed beans stew (vegan) with 18 ingredients and 9 steps. Next this is how to prepare, please carefully carefully.

In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 18 ingredients and 9 stages of easy cooking Ethiopian black eyed beans stew (vegan).

Ingredients all Ethiopian black eyed beans stew (vegan)

1. You need 1 tbsp : paprika.
2. It’s 1 tbsp : ginger powder.
3. Prepare 1 tbsp : & 1/2 of Yellow Ras el Hanout.
4. Prepare 1 tbsp : turmeric powder.
5. Prepare to taste : Cayenne pepper powder.
6. It’s to taste : Black pepper.
7. Prepare 1 : medium onion.
8. You need 3 : gloves of garlic.
9. It’s 2 : medium sweet potatoes.
10. Prepare 1 : red bell pepper.
11. Prepare 1 handful : coriander.
12. You need 1 tin : coconut milk.
13. Prepare 500 g : black eyed beans.
14. You need 1 squeeze : Agave syrup.
15. It’s 2 : vegetable stocks cubes.
16. It’s 1 : drizzle of olive oil.
17. You need : I didn’t add okra this time but it tastes lovely with it 😋.
18. You need : Pro tip: mash a couple of sweet potatoes to make the stew thicker.

If all ingredients Ethiopian black eyed beans stew (vegan) it’s ready, We’re going into the cooking stage. Below is how to making with without fail.

Stages Cooking Ethiopian black eyed beans stew (vegan)

1. Place all the ingredients together
   
2. Place Drizzle of olive oil into a pan, pre heat then add onions. Cook onions until the are semi cooked
   
3. Once onions are semi cooked, add spices and agave nectar and cook for another another 2 minutes
   
4. Add tomatos and cook for another 2 -3 minutes
   
5. Add red pepper and cook for another 2 - 3 minutes
   
6. Add sweet potatoes and cook for another 2 - 3 minutes
   
7. Add the coconut milk to the above and cook on gas mark 6 until it starts boiling, once it starts boiling reduce heat to gas mark 4 and leave for 20 minutes. Stir every 5 minutes.
   
8. Add the black eyed beans, coriander, stir and leave for another 15 minutes. Be mindful to stir every couple of minutes so it doesn’t burn.
   
9. Serve along with rice and decorate with couple of pumpkin seeds, coriander and spring onion.
   
10. Finish and Enjoy.

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