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12 ingredients, 6 steps, cooking Zesty Chicken and Veggies

Good Evening every body, at this time you get present recipe Zesty Chicken and Veggies with 12 ingredients and 6 steps. Next this is how to make it, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 12 ingredients and 6 stages of easy cooking Zesty Chicken and Veggies.

Ingredients for Zesty Chicken and Veggies

1. You need 2 : chicken breast, diced large.
2. It’s 1 : green bell pepper, diced large.
3. It’s 1 : red bell pepper, diced large.
4. Prepare 1 : yellow bell pepper, diced large.
5. It’s 1 : orange bell pepper, diced large.
6. You need 2 cups : fresh broccoli.
7. It’s 1 : zucchini, sliced.
8. You need 1 : red onion, diced large.
9. It’s 3 : garlic cloves, minced.
10. Prepare 1 tbs : dijon mustard.
11. Prepare 1/2 cup : zesty Italian dressing (divided.. 1/4 and 1/4).
12. You need 1 tbs : lemon pepper Mrs. Dash.

If all ingredients Zesty Chicken and Veggies it’s ready, We’re going into the cooking stage. Below is how to preparing with relaxing.

Step by Step Cooking Zesty Chicken and Veggies

1. Season chicken with the Mrs. Dash and set aside while you prep all your veggies.
   
2. In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min.
   
3. Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir
   
4. Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook.
   
5. After 5 min, stir in remaining Italian dressing, mix until well combined.
   
6. Serve with rice or potatoes or have it alone as low carb option
   
7. Finish and Enjoy.

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