Fresh, Serving Recipe Sweet Potato and quinoa chili Delicious and Healthy

Fast cuisine ultimate Sweet Potato and quinoa chili easy, tasty, practical.

17 ingredients, 10 steps, cooking Sweet Potato and quinoa chili

How are you my mother, now you get present recipe Sweet Potato and quinoa chili with 17 ingredients and 10 steps. Below this is how to prepare, please carefully carefully.

In cooking there are some level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 17 ingredients and 10 stages of easy cooking Sweet Potato and quinoa chili.

Ingredients all Sweet Potato and quinoa chili

1. You need : 15 ounce can of black beans drained.
2. Prepare : 15 ounce can chickpeas drained.
3. It’s : can rotel (diced tomatoes works good too).
4. You need : large sweet potato chopped into cubes.
5. Prepare : olive oil.
6. You need : large onion chopped.
7. It’s : gloves minced garlic.
8. It’s : dry quinoa.
9. You need : ground cumin.
10. You need : vegetable broth.
11. Prepare : chili powder.
12. Prepare : smoked paprika.
13. You need : salt and pepper to taste.
14. It’s : sour cream (topper).
15. Prepare : cheese (topper).
16. Prepare : cilantro (topper).
17. You need : avocado (topper).

If all material requirements Sweet Potato and quinoa chili it’s ready, We’re going into the cooking stage. Below is how to preparing with fast.

Stages Cooking Sweet Potato and quinoa chili

1. Heat olive oil in a large pot over medium high heat.
   
2. Add onion and saute, stirring frequently until onion begins to sweat, about 5 minutes.
   
3. Add sweet potato and cook another 5 minutes.
   
4. Add quinoa, beans, chickpeas and rotel and continue cooking for another 2 minutes stirring everything together.
   
5. Pour in broth, chili powder, cumin and paprika and stir well.
   
6. Bring to a rapid boil then reduce heat to medium low. Add minced garlic and cover pot.
   
7. Allow chili to bubble gently for 15 to 20 minutes or until quinoa and sweet potato is cooked.
   
8. Remove pot from heat and let it sit covered for 10 mins. This allows it to thicken. Salt and pepper to taste.
   
9. Serve with whatever toppings you like and enjoy!
   
10. 
    
11. Finish and Enjoy.

That’s it method easy make with set recipes Sweet Potato and quinoa chili, you also do look for more recipes cuisine other interesting on web us, available thousands of various recipes world food and we will continue to add and develop. Starting from cuisine healthy fast, tasty, and nutritious to culinary fatty, difficult, spicy, sweet, salty acid is on our website. Thank you for reading the ultimate recipe Sweet Potato and quinoa chili.