Easy Recipe Fruit of land and sea dinner salad Delicious and Healthy


Home making ultimate Fruit of land and sea dinner salad. easy, yummy, practical.

Fruit of land and sea dinner salad.

13 ingredients, 6 steps, cooking Fruit of land and sea dinner salad.

Good Afternoon all, now you can make recipe Fruit of land and sea dinner salad. with 13 ingredients and 6 steps. Below this is how to make it, please read carefully.

In cooking there are some stages that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 13 ingredients and 6 stages of easy cooking Fruit of land and sea dinner salad..

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Ingredients all Fruit of land and sea dinner salad.

  1. Prepare : salad and dressing.
  2. Prepare 1 : cantaloupe slices.
  3. Prepare 1 : pineapple slices.
  4. Prepare 1 : fresh strawberries.
  5. Prepare 4 oz : tuna steak.
  6. It’s 1 : romaine hearts.
  7. You need 1/4 cup : honey.
  8. Prepare 1 each : limes.
  9. You need 3 oz : vinegar.
  10. It’s 2 oz : olive oil.
  11. It’s 1 each : small scallion.
  12. Prepare 2 tbsp : soy sauce.
  13. You need 1 : cilantro.

If all basic ingredients Fruit of land and sea dinner salad. it’s ready, We’re going into the cooking stage. Below is how to making with fast.

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Stages Cooking Fruit of land and sea dinner salad.

  1. Slice fresh pineapple and cantaloupe slices as needed depending on amount needed. Ingredients list will make 4 salads. Refrigerate till ready.
  2. Wash fresh strawberries and romaine hearts. Halve strawberries and chop lettuce and place in bowl. Refrigerate till ready.
  3. Marinate tuna steak for 30 mins or more. I use juice of 1 lime, soy sauce, olive oil as needed. Season as desired.
  4. To make dressing add 2 oz. Honey, small scallion 3 oz vinegar, 6 oz olive oil and cilantro as desired to blender. Season as desired. Blend until fully emulsified. Put in bowl for use at table.
  5. Sear tuna steak on grill or hot pan. Finish in oven at 350 until 140°F for well done. Less temp if want medium rare. While tuna is cooking prepare salads on plates. Start with lettuce then arrange fruit as desired for looks. Leave room for tuna.
  6. When tuna is done slice into thin slices and arrange on salad. Put a spoonful of dressing to flavor. Allow guests to dress as desired. Enjoy.
  7. Finish and Enjoy.

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