Easy Make Recipe Fried Quinoa Delicious Nutritious

Home cooking ultimate Fried Quinoa easy, fast, practical.

14 ingredients, 7 steps, cooking Fried Quinoa

Good Afternoon my mother, at this time you get prepare recipe Fried Quinoa with 14 ingredients and 7 steps. Below this is how to prepare, please carefully carefully.

In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 14 ingredients and 7 stages of easy cooking Fried Quinoa.

Ingredients all Fried Quinoa

1. It’s : quinoa, rinsed.
2. Prepare : chicken broth.
3. You need : vegetable oil.
4. You need : carrots, diced.
5. It’s : large onion, diced.
6. It’s : sweet golden corn, whole kernel.
7. Prepare : garlic, minced.
8. You need : fresh ginger, minced.
9. It’s : fresh parsley, chopped.
10. It’s : soy sauce.
11. Prepare : sesame oil.
12. It’s : Smoky Chipotle Pepper hot sauce.
13. You need : black beans, 15 oz..
14. You need : eggs, beaten.

If all raw materials Fried Quinoa it’s ready, We’re going into the cooking stage. Below is how to cooking with fast.

Step by Step Cooking Fried Quinoa

1. In a medium saucepan, bring the quinoa to a boil in the broth. Cover, turn the heat to low and simmer until all of the broth is absorbed, about 15 minutes. Uncover and remove from heat.
   
2. In a large nonstick skillet heat 2 tablespoons oil. Saute the carrots and onion over high heat until soft, 6 - 8 minutes.
   
3. Add the garlic, ginger, and parsley and stir fry for approximately 2 minutes.
   
4. Add the quinoa to the vegetables, mixing well, and cook for 3 minutes, stirring occasionally.
   
5. Stir in the soy sauce, sesame oil, and Smoky Chipotle Pepper hot sauce. Add beans.
   
6. Create a well in the center of the quinoa mixture. Pour the eggs into the well and cook, stirring until nearly set. Mix the quinoa mixture with the eggs.
   
7. Serve as side dish or add in cooked chicken to make it a full meal.
   
8. Finish and Enjoy.

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