Ultimate, Prepare Black bean feta quinoa bowl Home Style

Fast cuisine ultimate Black bean feta quinoa bowl easy, yummy, practical.

13 ingredients, 4 steps, cooking Black bean feta quinoa bowl

Hi mother, now you get prepare recipe Black bean feta quinoa bowl with 13 ingredients and 4 steps. Below this is how to cook, please observe carefully.

In cooking there are several level that must be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 13 ingredients and 4 stages of easy cooking Black bean feta quinoa bowl.

Ingredients all Black bean feta quinoa bowl

1. Prepare : olive oil.
2. You need : medium onion, finely chopped.
3. It’s : garlic, minced.
4. Prepare : chicken Stock.
5. You need : golden quinoa rinsed.
6. You need : ground cumin.
7. You need : cayenne pepper.
8. You need : Salt and freshly ground black pepper.
9. You need : baby Spinach.
10. You need : frozen sweet corn kernels, thawed.
11. Prepare : black beans, drained and rinsed.
12. It’s : feta cheese crumbled.
13. It’s : fresh cilantro leaves, torn for garnish.

If all raw materials Black bean feta quinoa bowl it’s ready, We’re going into the cooking stage. Below is how to serving with easy.

Process Cooking Black bean feta quinoa bowl

1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
   
2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
   
3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
   
4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro
   
5. Finish and Enjoy.

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