Latest Recipe Sweet Potato Tofu Stew Practical Delicious

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21 ingredients, 6 steps, cooking Sweet Potato & Tofu Stew

Hi all, now you get prepare recipe Sweet Potato & Tofu Stew with 21 ingredients and 6 steps. Below this is how to make it, please observe carefully.

In cooking there are some level that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 21 ingredients and 6 stages of easy cooking Sweet Potato & Tofu Stew.

Ingredients all Sweet Potato & Tofu Stew

1. You need 180 g : Onion (Sweet).
2. You need 300 g : Carrots.
3. It’s 150 g : Celery.
4. You need 150 g : Asparagus.
5. Prepare 1 Clove : Garlic.
6. It’s 563 g : Sweet Potatoes (2 Wh).
7. Prepare 121 g : Tomatos.
8. Prepare 215 g : Corn.
9. You need 267 g : Small White Beans.
10. It’s 283 g : Tofu.
11. It’s 298 g : Butternut Squash Soup.
12. It’s 2 tbsp : Canola Oil.
13. You need 8 oz : Chicken Stock.
14. It’s : Spices.
15. You need : Clove.
16. Prepare : Smoked Paprika.
17. It’s : All spice.
18. Prepare : Salt.
19. It’s : Pepper.
20. Prepare : Tarragon.
21. Prepare : Cayenne Pepper.

If all cooking materials Sweet Potato & Tofu Stew it’s ready, We’re going into the cooking stage. Below is how to cooking with fast.

Process Cooking Sweet Potato & Tofu Stew

1. Chop All Veggies, around 1 - 2 inch
   
2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
   
3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
   
4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
   
5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
   
6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.
   
7. Finish and Enjoy.

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