Fast Cooking Methods Sweet Potato Shepherds Pie FC Yummy
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15 ingredients, 11 steps, cooking Sweet Potato Shepherd's Pie FC
Good Morning mother, at this time you can present recipe Sweet Potato Shepherd's Pie FC with 15 ingredients and 11 steps. Next this is how to cook, please pay attention carefully.
In cooking there are some level that must be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 15 ingredients and 11 stages of easy cooking Sweet Potato Shepherd's Pie FC.
Ingredients all Sweet Potato Shepherd's Pie FC
- It’s 2 1/2 lb : sweet potatoes, peeled, diced into 1/2in. pieces.
- It’s 1/4 cup : 1% milk.
- You need 3 tbsp : unsalted butter.
- You need 1 tsp : salt.
- Prepare 1/2 tsp : ground black pepper.
- Prepare 1 1/2 lb : lean ground beef.
- Prepare 2 medium : carrots (finely diced).
- It’s 2 : ribs celery (finely diced).
- Prepare 1 small : onion (finely diced).
- Prepare 2 tbsp : all purpose flour.
- Prepare 2 tbsp : tomato paste.
- You need 2 cup : reduced sodium beef broth.
- Prepare 1 packages : frozen peas (10oz.).
- You need 1 tbsp : chopped fresh thyme.
- Prepare 1 tbsp : chopped fresh rosemary.
If all raw materials Sweet Potato Shepherd's Pie FC it’s ready, We’re going into the cooking stage. Below is how to serving with easy.
Step by Step Cooking Sweet Potato Shepherd's Pie FC
- got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine..
- preheat oven to 375..
- in a large lidded pot add potatoes and cover with 1inch of cold water. bring to boil. reduce heat to a simmer and cook, covered for 10minutes or until fork tender. drain and return potatoes to pot.
- to potatoes.. add milk and 2tbl. of the butter, 1/2 tsp of the salt, and 1/4 tsp. of the pepper. mash until smooth, cover and set aside.
- meanwhile, add remaining butter to a large skillet or saute pan over medium heat. add ground beef by crumbling into pan. add carrots, celery and onion. cook for 15 minutes until veggies r soft and beef is no longer pink.
- stir in flour and cook an additional minute. stir in tomato paste, beef broth, and peas. bring to a simmer then cook 3 more minutes. liquid should be starting to thicken and peas should be thawed.
- stir in thyme, rosemary and remaining salt and pepper.
- transfer meat veggie mix to a 13x9x2 baking dish. spread sweet potato mix evenly over beef mix. leave a 1inch border around the edges.
- bake for 30-35 minutes or until hot and bubbling.
- serve..
- NUTRITIONAL INFO BASED ON family circle MAGAZINE: per serving: 429 calories; 12g. fat; 6g. sat.fat; 32g. protein; 48g. carbs; 8g. fiber; 701mg. sodium; 86mg. cholesterol
- Finish and Enjoy.
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