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9 ingredients, 8 steps, cooking Baked Cod with a vegetable sautee topping

Good Evening mother, at this time you get cook recipe Baked Cod with a vegetable sautee topping with 9 ingredients and 8 steps. Below this is how to make it, please pay attention carefully.

In cooking there are some stages that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 9 ingredients and 8 stages of easy cooking Baked Cod with a vegetable sautee topping.

Ingredients for Baked Cod with a vegetable sautee topping

1. It’s : cod fillets.
2. Prepare : red bell pepper, diced.
3. Prepare : red onion, diced.
4. It’s : garlic clove, chopped.
5. It’s : sliced mushrooms.
6. You need : of fresh baby spinach.
7. Prepare : sliced fresh lemon.
8. Prepare : Olive oil.
9. Prepare : salt and pepper to taste.

If all raw materials Baked Cod with a vegetable sautee topping it’s ready, We’re going into the cooking stage. Below is how to cooking with fast.

Step by Step Cooking Baked Cod with a vegetable sautee topping

1. Turn oven to 350°
   
2. Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice
   
3. Bake at 350° for 12 minutes or until white and flaky.
   
4. In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally.
   
5. Add the diced red onion, a dash of salt and stir, cook until softened.
   
6. Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy.
   
7. Add the fresh spinach, and wilt down. Season with salt and pepper to taste.
   
8. Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors.
   
9. Finish and Enjoy.

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